Must-have crossfit workout clothes | Birch 1972

Crossfit has taken the world by storm as a form of training that challenges the body across strength, endurance and flexibility. This high-intensity and versatile workout requires more than just willpower and dedication; it also requires the right equipment and clothing to ensure optimal performance and comfort. Whether you're a beginner or an experienced crossfitter, it's essential to understand the importance of choosing the right clothing that not only helps you perform better, but also protects you from potential injuries.


In a universe where the training sessions are as varied as they are challenging, the clothes you train in become a decisive factor for your success. From ensuring breathability and comfort to offering the necessary support and flexibility, every piece of clothing plays a role in your overall training experience. With this in mind, we've put together a guide to the must-have pieces of crossfit clothing that will help you take your training to the next level. Whether you're looking for the perfect pair of training shorts, a supportive sports bra, or the t-shirts that give you the stability you need, we've got you covered.

Also read our must-have training clothes .

Functional t-shirts and tops: Must-have crossfit training clothes in your wardrobe

When it comes to crossfit, a form of exercise known for its intensity and versatility, it is crucial to have the right clothing that can keep up with the changing demands from workout to workout. Among the most important items in a crossfitter's wardrobe are functional T-shirts and tops, designed specifically to improve performance and increase comfort during training.

The importance of breathable, sweat-wicking material

The right material is key to a good workout experience, especially when it comes to T-shirts and tops. Breathable, sweat-wicking materials play a crucial role as they help direct sweat away from the body, keeping you dry and comfortable through even the most demanding workouts. This is not only important for your comfort, but also for your performance, as it reduces the risk of overheating and helps you maintain an optimal temperature level.


Materials such as polyester and nylon mixed with spandex or lycra are popular choices as they combine elasticity with effective sweat transport. These fabrics also allow a good freedom of movement, which is essential in crossfit, where exercises can vary from heavy lifting to gymnastic movements.

Recommendations from Birke1972 for must-have crossfit training clothes

At Birke1972.com you will find a carefully selected range of functional T-shirts and tops that are popular among crossfitters for their quality, durability, and not least their ability to keep you dry and comfortable during training. Here are some top picks worth considering:


  • RUNWAY T-SHIRT : Developed especially for Crossfit, OCR and training with TRX and Mobilefit, where you need great freedom of movement. At the same time, it is a crossover product for all outdoor activities, where you also benefit from the different properties of the material.
  • TANK TOP W BURGUNDY : Our tank top is made in our strong tech cotton. Here you will benefit from the best properties from both cotton and functional fibres. The organic cotton makes it soft and significantly reduces the smell of sweat, while the functional fibers make it strong and wick moisture and sweat away from the body
  • PLATOON FULL ZIP JACKET : The Platoon jacket is the first real jacket from BIRKE in decades. It is made in the same super light but strong rib-stop material as our SQUADRON anorak. Inside, on the front, we have placed a thin mesh lining that protects you from wind and cold right where the body is most vulnerable. The thin lining immediately protects more than you might think, so the jacket is - with different undercoats - suitable for use all year round. The back and sleeves only consist of the rib-stop material, so that the heat can escape quickly.

Investing in high-quality, functional T-shirts and tops is an investment in your training and well-being. With the right pieces of clothing, you can fully focus on your performance, knowing that your clothing is working as hard as you are to keep you dry, comfortable and ready to take on any challenge your crossfit training may bring.

Must-have crossfit workout clothes | Flexible and durable training pants/shorts

When you delve into the world of crossfit, it quickly becomes clear that not all workout clothes are created equal. Crossfit exercises require a unique combination of freedom of movement and durability from your clothing, especially when it comes to track pants and shorts. Exercises such as squats, burpees, box jumps and Olympic lifts make great demands on your clothes, both in terms of flexibility and the ability to withstand wear and tear.

Freedom of movement and durability: Why it matters

Crossfit is known for its dynamic and often explosive training style that challenges your body's limits. Therefore, it is essential that your training pants or shorts can keep up, without restricting your movement or risking being torn in the middle of an exercise. Material that is both stretchy and durable ensures you can perform deep squats, high jumps and fast sprints without worry. At the same time, a sweat-wicking fabric helps keep you dry and comfortable, which is a significant advantage during intensive training sessions.

Also read about the most essential running clothes you need

Recommendations from Birke1972 | Must-have crossfit training clothes

At Birke1972.com you will find a carefully selected range of training pants and shorts designed to meet the specific needs of crossfitters for flexibility and durability. Here are a few top picks that combine style with functionality and are sure to become a regular part of your workout wardrobe:


  • INFILTRATOR SUPER STRETCH SHORTS 7" : Our specialist shorts are specially developed for Crossfit and for those who love challenging exercises. They can stretch up to 100%, so no matter how far you go down in, for example, a squat exercise, they will follow body movements without bothering you in any way.
  • DIVISION 2 IN 1 SHORTS, 5" : We made them in our stretchy signature rib-stop material, which makes them super strong and adds a 'sublime' military look. The inner shorts hold everything and stay where they need to be throughout the training, regardless whether you run, do squats, paddle or something else entirely.
  • C-130 CARGO PANTS : Our signature rib-stop material, known for its robustness and stretchy quality, does not let you down this time either. Whether you're kicking it for crossfit, or heading out into the elements, our pants are made to match your need for comfort, freedom of movement and strength.

Must-have crossfit workout clothes | Find your gear at Birke1972.com

The choice of the right training clothes is crucial for your performance and comfort during crossfit. With the right styles from Birke1972, you can ensure that your wardrobe supports you in every movement. It is not only an investment in your training clothes, but in your training and your well-being. Whether you're looking for the perfect fit, the most breathable material or the most durable construction, Birke1972 has what you need to take your training to the next level.


We at Birke1972 offer a carefully selected range of crossfit apparel designed to meet these exact needs. From the breathable, sweat-wicking T-shirts and tops to the sturdy, flexible training pants and shorts, each item is selected with crossfitters' unique requirements in mind. This is where functionality meets style, and where every piece of clothing not only helps you perform at your best, but also looks good while doing it.


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